Wednesday Fitspiration – Disagree

It doesn’t mean you disagree into something. You don’t believe on the person anymore. Honest disagreement maybe a possible change and improvement. It’s hard to practice being a positive thinker but once you surpass every trials. Your life will be at peace. It also doesn’t mean that you will not be hurt or encounter any problems but it can help you to fix the situation with less stress. God bless everyone.πŸ™πŸΌ


Bang Pa-In Royal Palace Tour

Planning to visit a Royal Palace? Watch the whole video if you want to know what you can see inside the palace. Make sure to follow the rules inside if you want to enjoy your stay.

* Strict Dress Code!
* Follow the Remove your shoes rules
* Never ever take a photo from areas that cameras are prohibited (Don’t worry there’s a signage).
* Respect the Royal Palace

Bang Pa-In Royal Palace, is located beside the Chao Phraya River in Bang Pa-in District, Phra Nakhon Si Ayutthaya Province

It’s been a long time since my last post here. I’ve been busy guys with my Youtube Channel. I hope all my followers here can subscribe on my Youtube Channel.

PHUKET TRAVEL Vlog Day 1: Super Dim Sum & Zimplex Bar

Exploring the beautiful and amazing PHUKET on our 1st day. Food Trip and Futuristic Cocktail/Shooter drinks.
Don’t forget to SUBSCRIBE on my Youtubr Channel:

We arrived at Phuket International Airport at around 7:30 in the morning. Rented 3 cars for our group at the airport.

We went to Super Dim Sum at Phuket Town. It’s located at Soi Kanit Hongsyok, Talad Yai, Muang. It’s quite near to the airport. They served a very fresh and mouth-watering dim sum. They have pork, shrimp and crab dumplings, fish tofu, mushroom and their specialty is Chinese herbal pork rip soup (Bak Kut Teh) and many more.

After our breakfast, we went to our hotel Nakalay Palm. Some of our group went to Hanuman World while others went to Zimplex Mixology Laboratory Bar.

Visited the Zimplex Bar at the evening. The most UNIQUE & FUTURISTIC shooter/cocktail in the world. I can’t even believe that this type of shooter even existed! NO FILTER/NO EDIT. This is the true definition of THE BEST!

I will be uploading our Phuket Travel Day 2. Coming soon…

Chillin’ at Apirom Thailamd


Yesterday, me and my friend went to our favorite local bar here in Thailand. The name of the place is Apirom. I bring my guitar with me, sing a couple of songs and my friend got his camera with him and take some video just for fun. πŸ˜ŽπŸ˜‰

By the way guys, I have a favor to all of you. I hope you can support me and subscribe at my youtube channel. Here’s the link, please click the link –》 RL Cross Channel

I’m planning to upload a couple of videos there if I will get a lot of support from you guys. Thank you in advance.

RL Cross signing off! 😎😍😎

5 Solutions To Have a Happy Life

Before the Monday comes, most of the people were wishing for a longer weekend or a surprised holiday announcement from the government. What do you think are the common reasons why do people ask for a longer vacation.

1. Stress From Work/Burnout
A normal employee go to work at least 8 hours a day but sometimes when you have a tight pipeline of work. We go beyond the standard working hours which can cause a very stressful mood. Sometimes we even needed to work during weekends or even holidays and that’s the time that you will feel that you’re already burnout.

Solution: Never ever skip your meals. Always remember, food is the source of our energy and make sure to eat healthy food. Try to relax, do some movement every hour, that can help the circulation of your blood to be better and your muscles won’t be so lazy since you’re probably not creating any movement unless your work is more of a physical job. Do some meditation and drink a lot of water and don’t forget your Vitamins.

2. Too Much Traffic

If you’re working in the Central City of your country. Even if your house is only 5Km from your work. You will end up, driving more than an hour because you know why? Every employees, businessman, students, etc. will go back to their home at the same time. It’s what we call rush hour.

Solution: Ask the government to fix and create new roads & skytrain, etc. πŸ˜‚ I would suggest to visit the nearest Mall or place from your work where you can chill and relax while waiting for the rush hour to be finish. This is very useful mostly at Friday night.

3. Precious Time

Since most of our time has been consumed from working and the heavy traffic. We will end up losing time for our family. It’s sad this happened to most of the people around the world but I just hope we can still find a way to give them our time.

Solution: Wake up early and start your day with a big smile. Pray to God and give thanks. Prepare a good breakfast and eat together. During dinner, try as much as you can if you can eat dinner with your family together. Watch a movie or play around with your kids.

4. Being Unhealthy

We’re losing so much time as I mentioned above. Sometimes we forget to take care of ourself. We eat unhealthy food like instant noodles, canned goods because it’s quick to prepare.

Solution: I tried to cook a lot so I can just warm them and you can buy a couple of fresh veggies and fruits. It’s easy to prepare a Tuna salad trust me. 😊

5. Activities Is A Must

Most of the people that I know, always reason out being busy makes their life a big mess and lazy from doing other activities.

Solution: Even how busy you are you can still do a couple of activities like Gym together with your family, play games with your family or friends after work, hangout and unwind.

Don’t worry, all of the things that I’ve said. I experienced it all and it’s proven that I’m so blessed that I found a solution to each problem that I think we can really give a solution. I hope that I can help you guys. Have a great day.

Thanks for reading my blog. Till next time.

RL Cross signing off! 😎😍😎

Thursday Workout Inspiration

After I ate my lunch and I planned to rest first before I go to the gym. I tried to play a couple of songs with my guitar and just chill and relax. Preparing for my pre-workout supplement from VX. It’s a 100% Pure creatine without any flavor so you can combine it with your favorite shake like banana or whatever you prefer.

As I’m lying down at my bed, reading emails and news. I took a couple of selfie shots so I can see the progress of my current built and guess what happened….

My cute lil baby Choc suddenly join me. Probably he’s thinking.

Baby Choc: I’m wondering what my Daddy is doing?

Baby Choc: are you okay? πŸ˜…πŸ˜…πŸ˜…

I didn’t noticed until I opened my gallery and saw this funny photo. πŸ˜‚

Anyway, I hope you guys never skip your workout today. Don’t be lazy, trust me I saw a lot of older guys out there at the gym who can lift more than the weight that I can do. The reason that they can maintain a good built it’s because they don’t entertain excuses and reasons to skip their workout.

Try to be more lively and dedicated. Life is so much fun when you’re more healthy and fit.

Thanks for reading my blog. Till next time.

RL Cross signing off! 😎😍😎

Big Thanks to my Followers for my first 500 Likes

Thank you again guys for reading my blog. I never intended to make my blog for people to like it. I just want to influence my viewer to be healthy and to be exposed to my real life experience. I want to share to everyone that we can be happy on what we can only do and have. As I saw my blog is really growing, I think I will continue writing for my viewers. Lots of love.

RL Cross signing off! πŸ˜ŽπŸ“ΈπŸ˜€

Thailand’s Cartoon Network Amazone Waterpark

Cartoon Network Amazone Waterpark is the world’s first Cartoon Network themed water park. It’s located at 888 Moo 8, Na Jomtien, Sattahip, Chonburi, Thailand.

When you walk around the whole park, they recreated an ambiance of Amazon rainforest with a lot of attractions, live shows, meet & greet with your favorite cartoon network friends, fun activities such as water slides, surfing, swim with the waves, rafting, flowriding, etc.

Let’s come inside guys! Here we go! πŸ˜„

You can meet your favorite Cartoon Network friends. πŸ˜„πŸ˜ŠπŸ˜ƒ

They have Live Shows and I’m sure that you guys will enjoy it. Don’t forget to bring your family or friends. It’s super fun. You can check out their schedule below or visit their website.

Swim and experience the mega wave on the man-made sea while watching at the big screen.πŸ˜ŽπŸ“Έ

Chill at your Villa while having a chit chat with your family & friends.

Play around with the bubbles πŸ˜€πŸ˜€πŸ˜€

Uh oh the Dino is looking at me πŸ˜…

At the highest slide, are you guys on the top of the world. πŸ˜‚

Feel the vibe of surfing at this area, you can also get a couple of booze at the bar while waiting for your term.

We had so much fun and memorable moments. Crazy adventure from their waterslides. I will create a new blog post for more videos and photos here at Cartoon Network.

Thank you for reading my blog. Till next time guys.

RL Cross signing off!! πŸ˜ŽπŸ“ΈπŸ˜