Wednesday Fitspiration – Disagree

It doesn’t mean you disagree into something. You don’t believe on the person anymore. Honest disagreement maybe a possible change and improvement. It’s hard to practice being a positive thinker but once you surpass every trials. Your life will be at peace. It also doesn’t mean that you will not be hurt or encounter any problems but it can help you to fix the situation with less stress. God bless everyone.πŸ™πŸΌ

Tues-Wed Fitspiration – Never Give Up

I have this knee problem that sometimes I cannot go down on stairs. I fell down a lot of times from running, playing basketball and some weird training just to do back flip when I’m young. I even had a wrist problem that I cannot even open a door. The first thing that pops out to my head. “F@ck, can I still lift weights!”. I went to Pain & Rehab just to make sure, I can recover as fast as I can. I’m just praying to God that I can still use my left hand at that time. I thought I can never ever lift weights again. I’m so thankful aftter a couple of months. I returned to gym. Try to lift low weights while still attending a rehab. Luckily, after half year. I can lift heavy weights again though I tried to customized my workout since up to now. I have a trauma on bending my wrist using a straight bar, so normally I used curled barbell and put heavy weights and if I use straight barbell during my bicep training. I will just put low weights. Always remember, never give up!

β˜† RL Cross β˜†

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Monday Fitspiration – Consistency

Be consistent on your workout. Aim for consistency because the more you are consistent. The more it will just be normal to your routine.

β˜† RL Cross β˜†

Don’t forget to Subscribe and Like my Youtube Channel. I will really appreciate a lot your support. God bless.

You can see more videos of me in my Youtube Channel. Hope you can support me of my new venture as a Vlogger.

Weekend Fitspiration – April Ends

Wherever you go, vacation or not. Don’t reason out or make any excuses that you cannot go to gym. It’s all about prioritizing things.

β˜† RL Cross β˜†

Don’t forget to Subscribe and Like my Youtube Channel. I will really appreciate a lot your support. God bless.

You can see more videos of me in my Youtube Channel. Hope you can support me of my new venture as a Vlogger.

Thursday Fitspiration – Patience

Be patient with the result of your fitness goals. The more effort that you do, the faster the result will come. There’s no shortcuts or even supplements that can fast-forward your growth. Push it to the limit and you’ll see what I mean.

β˜† RL Cross β˜†

Don’t forget to Subscribe and Like my Youtube Channel. I will really appreciate a lot your support. God bless.

Wednesday Fitspiration – Wild

If you can be wild when going to a bar or anywhere. Why don’t you release the BEAST inside you and do it inside the Gym!

β˜†RL Crossβ˜†

Don’t forget to Subscribe and Like my Youtube Channel. I will really appreciate a lot your support. God bless.

Monday Firstpiration – Acceptance

Acceptance, for you to achieve your goals. You need to first accept your reflection in the mirror. Do not be fooled by the fake ones or you will end up fooling yourself.

β˜† RL Cross β˜†

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Saturday Fitspiration 101

It doesn’t matter what to you arrive at the gym. At least, you didn’t skip that day and give lame excuses and reasons just to getaway from your fitness goals. – RL Cross

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