Why should you give every drop of your energy when you workout?
• You will regain again all of that once you’ve taken a rest and in exchange, every hard work and effort that you’ve given will be your strength in return.
• The more you put into work, the more result that you will get.
• You are already at the gym so why not maximize your time so you can achieve the goals that you’ve set for yourself.
• Compared when you hangout with your friends and probably drink a couple of booze and drink unhealthy food, the time that you’ve spent there probably not even 1/3 of the time that you’re spending in the gym. Always remember being fit makes you healthy.
There are more advantages why we should give every drop of our energy when we workout. I just shared some of it. Some people think that when they workout and they felt the soreness from their body, they will stop and be afraid to push a little more. Don’t forget this, when you workout, you’re building your muscles so it’s normal that you feel the soreness and make sure you’re doing the right posture and execution.
Enjoy your workout and love what you are doing.
The more you push yourself to your limit, the more energy and power that you’re gaining.
Glad to share a couple of pointers to you guys.
Thanks for reading my blog.
RL Cross signing off! 😎😎😎